Sweet rolls, cheese

as sold · USDA SR Legacy, FDC ID 175033 (Baked Products)

Protein /100 g7.1 g
Amino acid score121%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.567.8
Isoleucine Essential (BCAA)0.324.5
Valine Essential (BCAA)0.355.0
Lysine Essential0.395.5
Threonine Essential0.263.7
Phenylalanine Essential0.344.8
Methionine Essential0.142.0
Histidine Essential0.182.6
Tryptophan Essential0.081.1
Glutamic acid Non-essential1.7324.3
Aspartic acid Non-essential0.486.8
Proline Non-essential0.608.5
Alanine Non-essential0.273.8
Serine Non-essential0.375.3
Tyrosine Non-essential0.263.6
Arginine Non-essential0.314.4
Cysteine Non-essential0.111.6
Glycine Non-essential0.223.1
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175033 (Baked Products). Educational reference, not medical advice.