Sweet rolls, cinnamon, commercially prepared with raisins: amino acid profile

as sold · USDA SR Legacy, FDC ID 175034 (Baked Products)

Protein /100 g6.2 g
Energy /100 g372 kcal
Carbs /100 g50.9 g
Fat /100 g16.4 g
Amino acid score87%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Sweet rolls, cinnamon, commercially prepared with raisins provides 6.2 g protein and 0.46 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.467.4
Isoleucine Essential (BCAA)0.264.2
Valine Essential (BCAA)0.294.7
Lysine Essential0.243.9
Threonine Essential0.213.4
Phenylalanine Essential0.304.8
Methionine Essential0.121.9
Histidine Essential0.142.3
Tryptophan Essential0.071.2
Glutamic acid Non-essential1.7327.9
Aspartic acid Non-essential0.416.6
Proline Non-essential0.589.4
Alanine Non-essential0.233.8
Serine Non-essential0.335.3
Tyrosine Non-essential0.203.2
Arginine Non-essential0.284.6
Cysteine Non-essential0.121.9
Glycine Non-essential0.223.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175034 (Baked Products). Educational reference, not medical advice.

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