T.G.I. FRIDAY'S, chicken fingers

as sold · USDA SR Legacy, FDC ID 169019 (Restaurant Foods)

Protein /100 g18.7 g
Amino acid score129%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.447.7
Isoleucine Essential (BCAA)0.884.7
Valine Essential (BCAA)0.965.1
Lysine Essential1.487.9
Threonine Essential0.563.0
Phenylalanine Essential0.703.7
Methionine Essential0.472.5
Histidine Essential0.633.4
Tryptophan Essential0.191.0
Glutamic acid Non-essential2.9815.9
Aspartic acid Non-essential1.487.9
Proline Non-essential1.407.5
Alanine Non-essential0.975.2
Serine Non-essential0.583.1
Tyrosine Non-essential0.502.7
Arginine Non-essential1.105.9
Cysteine Non-essential0.221.2
Glycine Non-essential0.754.0
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169019 (Restaurant Foods). Educational reference, not medical advice.