T.G.I. FRIDAY'S, chicken fingers, from kids' menu

as sold · USDA SR Legacy, FDC ID 169013 (Restaurant Foods)

Protein /100 g18.1 g
Amino acid score131%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.407.7
Isoleucine Essential (BCAA)0.844.6
Valine Essential (BCAA)0.935.1
Lysine Essential1.488.1
Threonine Essential0.573.2
Phenylalanine Essential0.683.8
Methionine Essential0.452.5
Histidine Essential0.613.4
Tryptophan Essential0.191.0
Glutamic acid Non-essential2.8916.0
Aspartic acid Non-essential1.468.0
Proline Non-essential1.055.8
Alanine Non-essential0.945.2
Serine Non-essential0.593.3
Tyrosine Non-essential0.462.5
Arginine Non-essential1.086.0
Cysteine Non-essential0.231.3
Glycine Non-essential0.754.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169013 (Restaurant Foods). Educational reference, not medical advice.