TACO BELL, Taco Salad: amino acid profile

as sold · USDA SR Legacy, FDC ID 170736 (Fast Foods)

Protein /100 g6.7 g
Energy /100 g170 kcal
Carbs /100 g15.1 g
Fat /100 g9.2 g
Amino acid score119%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, TACO BELL, Taco Salad provides 6.7 g protein and 0.52 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.527.8
Isoleucine Essential (BCAA)0.274.0
Valine Essential (BCAA)0.314.6
Lysine Essential0.446.6
Threonine Essential0.274.0
Phenylalanine Essential0.345.1
Methionine Essential0.121.8
Histidine Essential0.182.7
Tryptophan Essential0.091.3
Glutamic acid Non-essential1.3420.0
Aspartic acid Non-essential0.659.7
Proline Non-essential0.477.1
Alanine Non-essential0.324.8
Serine Non-essential0.345.0
Tyrosine Non-essential0.223.3
Arginine Non-essential0.355.2
Cysteine Non-essential0.081.2
Glycine Non-essential0.314.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170736 (Fast Foods). Educational reference, not medical advice.

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