as sold · USDA SR Legacy, FDC ID 172448 (Legumes and Legume Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.73 | 8.1 |
| Isoleucine Essential (BCAA) | 0.44 | 4.9 |
| Valine Essential (BCAA) | 0.46 | 5.0 |
| Lysine Essential | 0.46 | 5.1 |
| Threonine Essential | 0.41 | 4.5 |
| Phenylalanine Essential | 0.44 | 4.8 |
| Methionine Essential | 0.11 | 1.2 |
| Histidine Essential | 0.23 | 2.5 |
| Tryptophan Essential | 0.12 | 1.4 |
| Glutamic acid Non-essential | 1.72 | 19.0 |
| Aspartic acid Non-essential | 1.07 | 11.8 |
| Proline Non-essential | 0.57 | 6.3 |
| Alanine Non-essential | 0.41 | 4.5 |
| Serine Non-essential | 0.53 | 5.9 |
| Tyrosine Non-essential | 0.37 | 4.1 |
| Arginine Non-essential | 0.72 | 7.9 |
| Cysteine Non-essential | 0.03 | 0.3 |
| Glycine Non-essential | 0.38 | 4.2 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172448 (Legumes and Legume Products). Educational reference, not medical advice.