Tofu, salted and fermented (fuyu), prepared with calcium sulfate

as sold · USDA SR Legacy, FDC ID 174305 (Legumes and Legume Products)

Protein /100 g8.2 g
Amino acid score77%
Limiting amino acidmethionine + cysteine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.728.8
Isoleucine Essential (BCAA)0.445.4
Valine Essential (BCAA)0.455.5
Lysine Essential0.465.6
Threonine Essential0.415.0
Phenylalanine Essential0.435.3
Methionine Essential0.111.3
Histidine Essential0.222.7
Tryptophan Essential0.121.5
Glutamic acid Non-essential1.7020.8
Aspartic acid Non-essential1.0512.9
Proline Non-essential0.566.9
Alanine Non-essential0.404.9
Serine Non-essential0.526.4
Tyrosine Non-essential0.364.4
Arginine Non-essential0.718.7
Cysteine Non-essential0.030.4
Glycine Non-essential0.384.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174305 (Legumes and Legume Products). Educational reference, not medical advice.