Tomatoes, sun-dried, packed in oil, drained: amino acid profile

dry · USDA SR Legacy, FDC ID 169384 (Vegetables and Vegetable Products)

Protein /100 g5.1 g
Energy /100 g213 kcal
Carbs /100 g23.3 g
Fat /100 g14.1 g
Amino acid score62%
Limiting amino acidleucine

How much protein and leucine does it contain?

Per 100 g, Tomatoes, sun-dried, packed in oil, drained provides 5.1 g protein and 0.18 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.183.7
Isoleucine Essential (BCAA)0.122.4
Valine Essential (BCAA)0.132.6
Lysine Essential0.193.7
Threonine Essential0.132.5
Phenylalanine Essential0.132.6
Methionine Essential0.040.9
Histidine Essential0.081.5
Tryptophan Essential0.040.7
Glutamic acid Non-essential1.8636.9
Aspartic acid Non-essential0.7013.9
Proline Non-essential0.101.9
Alanine Non-essential0.142.8
Serine Non-essential0.132.6
Tyrosine Non-essential0.091.7
Arginine Non-essential0.122.4
Cysteine Non-essential0.071.3
Glycine Non-essential0.132.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169384 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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