Tortillas, ready-to-bake or -fry, whole wheat

as sold · USDA SR Legacy, FDC ID 174081 (Baked Products)

Protein /100 g9.8 g
Amino acid score84%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.676.9
Isoleucine Essential (BCAA)0.353.6
Valine Essential (BCAA)0.444.5
Lysine Essential0.373.8
Threonine Essential0.313.2
Phenylalanine Essential0.495.0
Methionine Essential0.161.7
Histidine Essential0.262.6
Tryptophan Essential0.131.3
Glutamic acid Non-essential2.8729.4
Aspartic acid Non-essential0.636.4
Proline Non-essential1.3113.4
Alanine Non-essential0.404.1
Serine Non-essential0.464.7
Tyrosine Non-essential0.222.2
Arginine Non-essential0.484.9
Cysteine Non-essential0.191.9
Glycine Non-essential0.434.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174081 (Baked Products). Educational reference, not medical advice.