as sold · USDA SR Legacy, FDC ID 168888 (Cereal Grains and Pasta)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.92 | 7.0 |
| Isoleucine Essential (BCAA) | 0.48 | 3.7 |
| Valine Essential (BCAA) | 0.61 | 4.7 |
| Lysine Essential | 0.37 | 2.8 |
| Threonine Essential | 0.41 | 3.1 |
| Phenylalanine Essential | 0.64 | 4.9 |
| Methionine Essential | 0.21 | 1.6 |
| Histidine Essential | 0.31 | 2.4 |
| Tryptophan Essential | 0.16 | 1.2 |
| Glutamic acid Non-essential | 4.05 | 30.7 |
| Aspartic acid Non-essential | 0.79 | 6.0 |
| Proline Non-essential | 1.20 | 9.1 |
| Alanine Non-essential | 0.49 | 3.7 |
| Serine Non-essential | 0.60 | 4.5 |
| Tyrosine Non-essential | 0.39 | 2.9 |
| Arginine Non-essential | 0.68 | 5.1 |
| Cysteine Non-essential | 0.28 | 2.1 |
| Glycine Non-essential | 0.56 | 4.3 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168888 (Cereal Grains and Pasta). Educational reference, not medical advice.