raw · USDA SR Legacy, FDC ID 173717 (Finfish and Shellfish Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.70 | 8.5 |
| Isoleucine Essential (BCAA) | 0.96 | 4.8 |
| Valine Essential (BCAA) | 1.07 | 5.4 |
| Lysine Essential | 1.92 | 9.6 |
| Threonine Essential | 0.92 | 4.6 |
| Phenylalanine Essential | 0.81 | 4.1 |
| Methionine Essential | 0.62 | 3.1 |
| Histidine Essential | 0.61 | 3.1 |
| Tryptophan Essential | 0.23 | 1.2 |
| Glutamic acid Non-essential | 3.12 | 15.6 |
| Aspartic acid Non-essential | 2.14 | 10.7 |
| Proline Non-essential | 0.74 | 3.7 |
| Alanine Non-essential | 1.26 | 6.3 |
| Serine Non-essential | 0.85 | 4.3 |
| Tyrosine Non-essential | 0.70 | 3.5 |
| Arginine Non-essential | 1.25 | 6.3 |
| Cysteine Non-essential | 0.22 | 1.1 |
| Glycine Non-essential | 1.00 | 5.0 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173717 (Finfish and Shellfish Products). Educational reference, not medical advice.