Turkey, back, from whole bird, meat and skin, with added solution, raw

raw · USDA SR Legacy, FDC ID 171138 (Poultry Products)

Protein /100 g16.9 g
Amino acid score79%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.076.4
Isoleucine Essential (BCAA)0.442.6
Valine Essential (BCAA)0.523.1
Lysine Essential1.267.5
Threonine Essential0.553.3
Phenylalanine Essential0.513.0
Methionine Essential0.402.4
Histidine Essential0.412.4
Tryptophan Essential0.160.9
Glutamic acid Non-essential2.1412.7
Aspartic acid Non-essential1.267.5
Proline Non-essential1.086.4
Alanine Non-essential0.975.8
Serine Non-essential0.643.8
Tyrosine Non-essential0.452.7
Arginine Non-essential0.985.8
Cysteine Non-essential0.150.9
Glycine Non-essential1.096.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171138 (Poultry Products). Educational reference, not medical advice.