Turkey, back, meat and skin, roasted: amino acid profile

cooked · USDA SR Legacy, FDC ID 171092 (Poultry Products)

Protein /100 g26.6 g
Energy /100 g244 kcal
Carbs /100 g0.2 g
Fat /100 g14.4 g
Amino acid score129%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Turkey, back, meat and skin, roasted provides 26.6 g protein and 2.03 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.037.6
Isoleucine Essential (BCAA)1.304.9
Valine Essential (BCAA)1.365.1
Lysine Essential2.368.9
Threonine Essential1.154.3
Phenylalanine Essential1.033.9
Methionine Essential0.732.7
Histidine Essential0.782.9
Tryptophan Essential0.291.1
Glutamic acid Non-essential4.1715.7
Aspartic acid Non-essential2.559.6
Proline Non-essential1.335.0
Alanine Non-essential1.736.5
Serine Non-essential1.174.4
Tyrosine Non-essential0.983.7
Arginine Non-essential1.897.1
Cysteine Non-essential0.301.1
Glycine Non-essential1.796.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171092 (Poultry Products). Educational reference, not medical advice.

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