Turkey breast, low salt, prepackaged or deli, luncheon meat

as sold · USDA SR Legacy, FDC ID 174572 (Sausages and Luncheon Meats)

Protein /100 g21.8 g
Amino acid score106%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.366.2
Isoleucine Essential (BCAA)0.894.1
Valine Essential (BCAA)0.914.2
Lysine Essential1.617.4
Threonine Essential0.763.5
Phenylalanine Essential0.683.1
Methionine Essential0.492.3
Histidine Essential0.532.4
Tryptophan Essential0.190.9
Glutamic acid Non-essential2.7912.8
Aspartic acid Non-essential1.667.6
Proline Non-essential0.713.3
Alanine Non-essential1.064.8
Serine Non-essential0.763.5
Tyrosine Non-essential0.683.1
Arginine Non-essential1.195.5
Cysteine Non-essential0.180.8
Glycine Non-essential0.853.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174572 (Sausages and Luncheon Meats). Educational reference, not medical advice.