Turkey, dark meat from whole, meat and skin, with added solution, roasted

cooked · USDA SR Legacy, FDC ID 174510 (Poultry Products)

Protein /100 g25.6 g
Amino acid score81%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.706.7
Isoleucine Essential (BCAA)0.702.8
Valine Essential (BCAA)0.803.1
Lysine Essential2.017.9
Threonine Essential0.893.5
Phenylalanine Essential0.803.1
Methionine Essential0.642.5
Histidine Essential0.662.6
Tryptophan Essential0.261.0
Glutamic acid Non-essential3.3613.1
Aspartic acid Non-essential1.987.8
Proline Non-essential1.505.9
Alanine Non-essential1.425.6
Serine Non-essential0.993.9
Tyrosine Non-essential0.722.8
Arginine Non-essential1.475.7
Cysteine Non-essential0.230.9
Glycine Non-essential1.365.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174510 (Poultry Products). Educational reference, not medical advice.