Turkey, liver, raw

raw · USDA SR Legacy, FDC ID 171486 (Poultry Products)

Protein /100 g18.3 g
Amino acid score90%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.317.2
Isoleucine Essential (BCAA)0.522.8
Valine Essential (BCAA)0.643.5
Lysine Essential1.387.5
Threonine Essential0.663.6
Phenylalanine Essential0.673.7
Methionine Essential0.462.5
Histidine Essential0.402.2
Tryptophan Essential0.201.1
Glutamic acid Non-essential2.3813.0
Aspartic acid Non-essential1.427.8
Proline Non-essential1.116.1
Alanine Non-essential1.005.5
Serine Non-essential0.784.3
Tyrosine Non-essential0.583.2
Arginine Non-essential1.075.8
Cysteine Non-essential0.211.2
Glycine Non-essential0.995.4
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171486 (Poultry Products). Educational reference, not medical advice.