Turkey, liver, simmered

cooked · USDA SR Legacy, FDC ID 171487 (Poultry Products)

Protein /100 g27.0 g
Amino acid score90%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.947.2
Isoleucine Essential (BCAA)0.772.8
Valine Essential (BCAA)0.953.5
Lysine Essential2.047.5
Threonine Essential0.983.6
Phenylalanine Essential0.993.7
Methionine Essential0.682.5
Histidine Essential0.592.2
Tryptophan Essential0.291.1
Glutamic acid Non-essential3.5213.0
Aspartic acid Non-essential2.107.8
Proline Non-essential1.646.1
Alanine Non-essential1.495.5
Serine Non-essential1.164.3
Tyrosine Non-essential0.853.2
Arginine Non-essential1.585.8
Cysteine Non-essential0.311.2
Glycine Non-essential1.465.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171487 (Poultry Products). Educational reference, not medical advice.