Turkey, mechanically deboned, from turkey frames, raw

raw · USDA SR Legacy, FDC ID 171504 (Poultry Products)

Protein /100 g13.3 g
Amino acid score105%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.088.1
Isoleucine Essential (BCAA)0.503.8
Valine Essential (BCAA)0.544.1
Lysine Essential1.158.7
Threonine Essential0.644.8
Phenylalanine Essential0.554.1
Methionine Essential0.372.8
Histidine Essential0.503.8
Tryptophan Essential0.110.8
Glutamic acid Non-essential2.2316.8
Aspartic acid Non-essential1.3510.2
Proline Non-essential0.654.9
Alanine Non-essential0.876.5
Serine Non-essential0.624.7
Tyrosine Non-essential0.473.6
Arginine Non-essential0.876.5
Cysteine Non-essential0.100.7
Glycine Non-essential0.785.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171504 (Poultry Products). Educational reference, not medical advice.