Turkey mince, 85% lean, 15% fat, raw

raw · USDA SR Legacy, FDC ID 174493 (Poultry Products)

Protein /100 g16.9 g
Amino acid score119%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.408.3
Isoleucine Essential (BCAA)0.764.5
Valine Essential (BCAA)0.784.6
Lysine Essential1.518.9
Threonine Essential0.784.6
Phenylalanine Essential0.663.9
Methionine Essential0.502.9
Histidine Essential0.503.0
Tryptophan Essential0.191.1
Glutamic acid Non-essential2.7116.0
Aspartic acid Non-essential1.639.7
Proline Non-essential0.754.4
Alanine Non-essential1.056.2
Serine Non-essential0.724.2
Tyrosine Non-essential0.603.5
Arginine Non-essential1.237.3
Cysteine Non-essential0.181.1
Glycine Non-essential0.935.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174493 (Poultry Products). Educational reference, not medical advice.