cooked · USDA SR Legacy, FDC ID 174492 (Poultry Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.14 | 8.3 |
| Isoleucine Essential (BCAA) | 1.16 | 4.5 |
| Valine Essential (BCAA) | 1.20 | 4.6 |
| Lysine Essential | 2.32 | 9.0 |
| Threonine Essential | 1.19 | 4.6 |
| Phenylalanine Essential | 1.01 | 3.9 |
| Methionine Essential | 0.76 | 2.9 |
| Histidine Essential | 0.77 | 3.0 |
| Tryptophan Essential | 0.29 | 1.1 |
| Glutamic acid Non-essential | 4.15 | 16.0 |
| Aspartic acid Non-essential | 2.50 | 9.7 |
| Proline Non-essential | 1.15 | 4.4 |
| Alanine Non-essential | 1.61 | 6.2 |
| Serine Non-essential | 1.10 | 4.3 |
| Tyrosine Non-essential | 0.92 | 3.5 |
| Arginine Non-essential | 1.88 | 7.3 |
| Cysteine Non-essential | 0.27 | 1.1 |
| Glycine Non-essential | 1.42 | 5.5 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174492 (Poultry Products). Educational reference, not medical advice.