Turkey mince, fat free, patties, broiled

cooked · USDA SR Legacy, FDC ID 172849 (Poultry Products)

Protein /100 g29.0 g
Amino acid score119%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.398.3
Isoleucine Essential (BCAA)1.304.5
Valine Essential (BCAA)1.344.6
Lysine Essential2.598.9
Threonine Essential1.334.6
Phenylalanine Essential1.133.9
Methionine Essential0.852.9
Histidine Essential0.863.0
Tryptophan Essential0.331.1
Glutamic acid Non-essential4.6416.0
Aspartic acid Non-essential2.809.7
Proline Non-essential1.284.4
Alanine Non-essential1.806.2
Serine Non-essential1.234.2
Tyrosine Non-essential1.033.5
Arginine Non-essential2.107.3
Cysteine Non-essential0.311.1
Glycine Non-essential1.595.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172849 (Poultry Products). Educational reference, not medical advice.