cooked · USDA SR Legacy, FDC ID 171529 (Poultry Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.32 | 8.0 |
| Isoleucine Essential (BCAA) | 1.00 | 3.5 |
| Valine Essential (BCAA) | 1.07 | 3.7 |
| Lysine Essential | 2.88 | 9.9 |
| Threonine Essential | 1.22 | 4.2 |
| Phenylalanine Essential | 1.03 | 3.5 |
| Methionine Essential | 0.79 | 2.7 |
| Histidine Essential | 0.86 | 3.0 |
| Tryptophan Essential | 0.34 | 1.2 |
| Glutamic acid Non-essential | 4.34 | 15.0 |
| Aspartic acid Non-essential | 2.67 | 9.2 |
| Proline Non-essential | 1.50 | 5.2 |
| Alanine Non-essential | 1.77 | 6.1 |
| Serine Non-essential | 1.21 | 4.2 |
| Tyrosine Non-essential | 0.96 | 3.3 |
| Arginine Non-essential | 1.84 | 6.4 |
| Cysteine Non-essential | 0.27 | 0.9 |
| Glycine Non-essential | 1.53 | 5.3 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171529 (Poultry Products). Educational reference, not medical advice.