Turkey, retail parts, breast, meat and skin, with added solution, raw

raw · USDA SR Legacy, FDC ID 171130 (Poultry Products)

Protein /100 g20.8 g
Amino acid score100%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.637.8
Isoleucine Essential (BCAA)0.753.6
Valine Essential (BCAA)0.813.9
Lysine Essential1.919.2
Threonine Essential0.904.3
Phenylalanine Essential0.733.5
Methionine Essential0.572.7
Histidine Essential0.653.1
Tryptophan Essential0.231.1
Glutamic acid Non-essential2.9814.3
Aspartic acid Non-essential1.899.1
Proline Non-essential1.045.0
Alanine Non-essential1.256.0
Serine Non-essential0.854.1
Tyrosine Non-essential0.693.3
Arginine Non-essential1.356.5
Cysteine Non-essential0.190.9
Glycine Non-essential1.055.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171130 (Poultry Products). Educational reference, not medical advice.