Turkey, retail parts, breast, meat only, with added solution, raw

raw · USDA SR Legacy, FDC ID 174513 (Poultry Products)

Protein /100 g22.0 g
Amino acid score102%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.788.1
Isoleucine Essential (BCAA)0.823.7
Valine Essential (BCAA)0.874.0
Lysine Essential2.099.5
Threonine Essential0.994.5
Phenylalanine Essential0.793.6
Methionine Essential0.622.8
Histidine Essential0.713.2
Tryptophan Essential0.261.2
Glutamic acid Non-essential3.2314.7
Aspartic acid Non-essential2.059.3
Proline Non-essential1.034.7
Alanine Non-essential1.305.9
Serine Non-essential0.924.2
Tyrosine Non-essential0.763.5
Arginine Non-essential1.436.5
Cysteine Non-essential0.210.9
Glycine Non-essential0.984.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174513 (Poultry Products). Educational reference, not medical advice.