cooked · USDA SR Legacy, FDC ID 174514 (Poultry Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.26 | 8.1 |
| Isoleucine Essential (BCAA) | 1.04 | 3.7 |
| Valine Essential (BCAA) | 1.11 | 4.0 |
| Lysine Essential | 2.65 | 9.5 |
| Threonine Essential | 1.25 | 4.5 |
| Phenylalanine Essential | 1.01 | 3.6 |
| Methionine Essential | 0.78 | 2.8 |
| Histidine Essential | 0.90 | 3.2 |
| Tryptophan Essential | 0.33 | 1.2 |
| Glutamic acid Non-essential | 4.10 | 14.7 |
| Aspartic acid Non-essential | 2.60 | 9.3 |
| Proline Non-essential | 1.31 | 4.7 |
| Alanine Non-essential | 1.66 | 5.9 |
| Serine Non-essential | 1.16 | 4.2 |
| Tyrosine Non-essential | 0.97 | 3.5 |
| Arginine Non-essential | 1.82 | 6.5 |
| Cysteine Non-essential | 0.26 | 0.9 |
| Glycine Non-essential | 1.24 | 4.4 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174514 (Poultry Products). Educational reference, not medical advice.