Turkey, retail parts, drumstick, meat and skin, roasted

cooked · USDA SR Legacy, FDC ID 171135 (Poultry Products)

Protein /100 g28.2 g
Amino acid score94%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.247.9
Isoleucine Essential (BCAA)0.973.4
Valine Essential (BCAA)1.033.7
Lysine Essential2.789.9
Threonine Essential1.184.2
Phenylalanine Essential0.993.5
Methionine Essential0.752.7
Histidine Essential0.822.9
Tryptophan Essential0.331.2
Glutamic acid Non-essential4.1814.8
Aspartic acid Non-essential2.579.1
Proline Non-essential1.475.2
Alanine Non-essential1.726.1
Serine Non-essential1.164.1
Tyrosine Non-essential0.923.3
Arginine Non-essential1.796.4
Cysteine Non-essential0.260.9
Glycine Non-essential1.555.5
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171135 (Poultry Products). Educational reference, not medical advice.