Turkey, retail parts, thigh, meat only, roasted

cooked · USDA SR Legacy, FDC ID 172877 (Poultry Products)

Protein /100 g25.1 g
Amino acid score97%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.088.3
Isoleucine Essential (BCAA)0.903.6
Valine Essential (BCAA)0.953.8
Lysine Essential2.5910.3
Threonine Essential1.094.4
Phenylalanine Essential0.913.6
Methionine Essential0.702.8
Histidine Essential0.773.1
Tryptophan Essential0.311.2
Glutamic acid Non-essential3.8615.3
Aspartic acid Non-essential2.379.4
Proline Non-essential1.214.8
Alanine Non-essential1.526.0
Serine Non-essential1.064.2
Tyrosine Non-essential0.863.4
Arginine Non-essential1.606.4
Cysteine Non-essential0.241.0
Glycine Non-essential1.174.7
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172877 (Poultry Products). Educational reference, not medical advice.