Turkey, retail parts, wing, meat and skin, raw

raw · USDA SR Legacy, FDC ID 171132 (Poultry Products)

Protein /100 g19.5 g
Amino acid score91%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.477.5
Isoleucine Essential (BCAA)0.633.2
Valine Essential (BCAA)0.693.6
Lysine Essential1.819.3
Threonine Essential0.773.9
Phenylalanine Essential0.663.4
Methionine Essential0.502.6
Histidine Essential0.542.8
Tryptophan Essential0.211.1
Glutamic acid Non-essential2.7814.3
Aspartic acid Non-essential1.718.7
Proline Non-essential1.125.8
Alanine Non-essential1.216.2
Serine Non-essential0.794.0
Tyrosine Non-essential0.603.1
Arginine Non-essential1.246.3
Cysteine Non-essential0.180.9
Glycine Non-essential1.256.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171132 (Poultry Products). Educational reference, not medical advice.