Turkey, retail parts, wing, meat and skin, roasted

cooked · USDA SR Legacy, FDC ID 171133 (Poultry Products)

Protein /100 g28.7 g
Amino acid score92%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.187.6
Isoleucine Essential (BCAA)0.943.3
Valine Essential (BCAA)1.033.6
Lysine Essential2.689.3
Threonine Essential1.144.0
Phenylalanine Essential0.983.4
Methionine Essential0.742.6
Histidine Essential0.802.8
Tryptophan Essential0.311.1
Glutamic acid Non-essential4.1214.3
Aspartic acid Non-essential2.528.8
Proline Non-essential1.635.7
Alanine Non-essential1.776.2
Serine Non-essential1.164.0
Tyrosine Non-essential0.893.1
Arginine Non-essential1.826.3
Cysteine Non-essential0.260.9
Glycine Non-essential1.806.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171133 (Poultry Products). Educational reference, not medical advice.