Turkey, retail parts, wing, meat only, raw

raw · USDA SR Legacy, FDC ID 174517 (Poultry Products)

Protein /100 g22.5 g
Amino acid score97%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.868.3
Isoleucine Essential (BCAA)0.813.6
Valine Essential (BCAA)0.853.8
Lysine Essential2.3210.3
Threonine Essential0.984.4
Phenylalanine Essential0.813.6
Methionine Essential0.632.8
Histidine Essential0.693.1
Tryptophan Essential0.281.2
Glutamic acid Non-essential3.4515.3
Aspartic acid Non-essential2.129.4
Proline Non-essential1.094.8
Alanine Non-essential1.366.0
Serine Non-essential0.954.2
Tyrosine Non-essential0.773.4
Arginine Non-essential1.436.4
Cysteine Non-essential0.211.0
Glycine Non-essential1.054.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174517 (Poultry Products). Educational reference, not medical advice.