Turkey, retail parts, wing, meat only, roasted

cooked · USDA SR Legacy, FDC ID 172872 (Poultry Products)

Protein /100 g30.2 g
Amino acid score97%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.508.3
Isoleucine Essential (BCAA)1.083.6
Valine Essential (BCAA)1.143.8
Lysine Essential3.1110.3
Threonine Essential1.314.4
Phenylalanine Essential1.093.6
Methionine Essential0.842.8
Histidine Essential0.933.1
Tryptophan Essential0.371.2
Glutamic acid Non-essential4.6315.3
Aspartic acid Non-essential2.859.4
Proline Non-essential1.464.8
Alanine Non-essential1.826.0
Serine Non-essential1.284.2
Tyrosine Non-essential1.043.4
Arginine Non-essential1.926.4
Cysteine Non-essential0.291.0
Glycine Non-essential1.414.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172872 (Poultry Products). Educational reference, not medical advice.