Turkey, skin, from retail parts, from dark meat, roasted

cooked · USDA SR Legacy, FDC ID 172874 (Poultry Products)

Protein /100 g24.6 g
Amino acid score60%
Limiting amino acidisoleucine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.044.2
Isoleucine Essential (BCAA)0.441.8
Valine Essential (BCAA)0.612.5
Lysine Essential1.285.2
Threonine Essential0.592.4
Phenylalanine Essential0.582.4
Methionine Essential0.331.4
Histidine Essential0.331.3
Tryptophan Essential0.090.4
Glutamic acid Non-essential2.329.4
Aspartic acid Non-essential1.395.7
Proline Non-essential2.309.3
Alanine Non-essential1.656.7
Serine Non-essential0.712.9
Tyrosine Non-essential0.381.5
Arginine Non-essential1.546.3
Cysteine Non-essential0.150.6
Glycine Non-essential3.4814.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172874 (Poultry Products). Educational reference, not medical advice.