Turkey sticks, breaded, battered, fried

cooked · USDA SR Legacy, FDC ID 171103 (Poultry Products)

Protein /100 g14.2 g
Amino acid score135%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.138.0
Isoleucine Essential (BCAA)0.735.1
Valine Essential (BCAA)0.755.3
Lysine Essential1.178.2
Threonine Essential0.614.3
Phenylalanine Essential0.604.3
Methionine Essential0.392.7
Histidine Essential0.423.0
Tryptophan Essential0.171.2
Glutamic acid Non-essential2.8319.9
Aspartic acid Non-essential1.268.8
Proline Non-essential0.805.6
Alanine Non-essential0.815.7
Serine Non-essential0.684.8
Tyrosine Non-essential0.553.9
Arginine Non-essential0.926.5
Cysteine Non-essential0.181.3
Glycine Non-essential0.674.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171103 (Poultry Products). Educational reference, not medical advice.