Turkey thigh, pre-basted, meat and skin, roasted

cooked · USDA SR Legacy, FDC ID 171502 (Poultry Products)

Protein /100 g18.8 g
Amino acid score133%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.477.8
Isoleucine Essential (BCAA)0.955.1
Valine Essential (BCAA)0.985.2
Lysine Essential1.739.2
Threonine Essential0.824.4
Phenylalanine Essential0.743.9
Methionine Essential0.532.8
Histidine Essential0.573.0
Tryptophan Essential0.211.1
Glutamic acid Non-essential3.0216.1
Aspartic acid Non-essential1.819.6
Proline Non-essential0.844.5
Alanine Non-essential1.186.3
Serine Non-essential0.834.4
Tyrosine Non-essential0.723.8
Arginine Non-essential1.327.0
Cysteine Non-essential0.201.1
Glycine Non-essential1.065.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171502 (Poultry Products). Educational reference, not medical advice.