Turkey, whole, giblets, raw

raw · USDA SR Legacy, FDC ID 171083 (Poultry Products)

Protein /100 g18.2 g
Amino acid score91%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.317.2
Isoleucine Essential (BCAA)0.522.9
Valine Essential (BCAA)0.643.5
Lysine Essential1.387.6
Threonine Essential0.663.6
Phenylalanine Essential0.673.7
Methionine Essential0.462.5
Histidine Essential0.402.2
Tryptophan Essential0.201.1
Glutamic acid Non-essential2.3913.1
Aspartic acid Non-essential1.427.8
Proline Non-essential1.116.1
Alanine Non-essential1.015.5
Serine Non-essential0.794.3
Tyrosine Non-essential0.583.2
Arginine Non-essential1.075.9
Cysteine Non-essential0.211.2
Glycine Non-essential0.995.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171083 (Poultry Products). Educational reference, not medical advice.