Turkey, whole, meat and skin, with added solution, roasted

cooked · USDA SR Legacy, FDC ID 172871 (Poultry Products)

Protein /100 g26.1 g
Amino acid score81%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.756.7
Isoleucine Essential (BCAA)0.722.8
Valine Essential (BCAA)0.823.2
Lysine Essential2.077.9
Threonine Essential0.913.5
Phenylalanine Essential0.823.2
Methionine Essential0.662.5
Histidine Essential0.682.6
Tryptophan Essential0.261.0
Glutamic acid Non-essential3.4513.2
Aspartic acid Non-essential2.047.8
Proline Non-essential1.515.8
Alanine Non-essential1.455.5
Serine Non-essential1.013.9
Tyrosine Non-essential0.742.8
Arginine Non-essential1.495.7
Cysteine Non-essential0.240.9
Glycine Non-essential1.345.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172871 (Poultry Products). Educational reference, not medical advice.