Turkey, whole, meat only, with added solution, raw

raw · USDA SR Legacy, FDC ID 172868 (Poultry Products)

Protein /100 g20.9 g
Amino acid score82%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.456.9
Isoleucine Essential (BCAA)0.602.9
Valine Essential (BCAA)0.673.2
Lysine Essential1.728.3
Threonine Essential0.763.6
Phenylalanine Essential0.673.2
Methionine Essential0.552.6
Histidine Essential0.572.7
Tryptophan Essential0.221.1
Glutamic acid Non-essential2.8313.6
Aspartic acid Non-essential1.678.0
Proline Non-essential1.135.4
Alanine Non-essential1.135.4
Serine Non-essential0.834.0
Tyrosine Non-essential0.623.0
Arginine Non-essential1.185.7
Cysteine Non-essential0.200.9
Glycine Non-essential0.894.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172868 (Poultry Products). Educational reference, not medical advice.