Turkey, whole, meat only, with added solution, roasted

cooked · USDA SR Legacy, FDC ID 172869 (Poultry Products)

Protein /100 g26.6 g
Amino acid score82%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.846.9
Isoleucine Essential (BCAA)0.762.9
Valine Essential (BCAA)0.853.2
Lysine Essential2.208.3
Threonine Essential0.973.6
Phenylalanine Essential0.863.2
Methionine Essential0.702.6
Histidine Essential0.722.7
Tryptophan Essential0.281.1
Glutamic acid Non-essential3.6113.6
Aspartic acid Non-essential2.138.0
Proline Non-essential1.445.4
Alanine Non-essential1.445.4
Serine Non-essential1.054.0
Tyrosine Non-essential0.793.0
Arginine Non-essential1.515.7
Cysteine Non-essential0.250.9
Glycine Non-essential1.144.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172869 (Poultry Products). Educational reference, not medical advice.