Turkey, whole, wing, meat only, raw

raw · USDA SR Legacy, FDC ID 171497 (Poultry Products)

Protein /100 g23.7 g
Amino acid score82%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.646.9
Isoleucine Essential (BCAA)0.682.9
Valine Essential (BCAA)0.763.2
Lysine Essential1.958.3
Threonine Essential0.863.6
Phenylalanine Essential0.763.2
Methionine Essential0.622.6
Histidine Essential0.642.7
Tryptophan Essential0.251.1
Glutamic acid Non-essential3.2113.6
Aspartic acid Non-essential1.898.0
Proline Non-essential1.285.4
Alanine Non-essential1.285.4
Serine Non-essential0.944.0
Tyrosine Non-essential0.703.0
Arginine Non-essential1.345.7
Cysteine Non-essential0.220.9
Glycine Non-essential1.014.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171497 (Poultry Products). Educational reference, not medical advice.