Turkey, wing, meat and skin, raw

raw · USDA SR Legacy, FDC ID 171495 (Poultry Products)

Protein /100 g20.2 g
Amino acid score128%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.537.6
Isoleucine Essential (BCAA)0.974.8
Valine Essential (BCAA)1.035.1
Lysine Essential1.778.8
Threonine Essential0.874.3
Phenylalanine Essential0.783.9
Methionine Essential0.552.7
Histidine Essential0.582.9
Tryptophan Essential0.221.1
Glutamic acid Non-essential3.1515.6
Aspartic acid Non-essential1.939.6
Proline Non-essential1.045.1
Alanine Non-essential1.326.6
Serine Non-essential0.894.4
Tyrosine Non-essential0.733.6
Arginine Non-essential1.447.1
Cysteine Non-essential0.231.2
Glycine Non-essential1.437.0
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171495 (Poultry Products). Educational reference, not medical advice.