Veal, Australian, rib, rib roast, lean and fat, raw

raw · USDA SR Legacy, FDC ID 173850 (Lamb, Veal, and Game Products)

Protein /100 g19.6 g
Amino acid score123%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.427.2
Isoleucine Essential (BCAA)0.884.5
Valine Essential (BCAA)0.995.0
Lysine Essential1.477.5
Threonine Essential0.784.0
Phenylalanine Essential0.723.7
Methionine Essential0.422.1
Histidine Essential0.653.3
Tryptophan Essential0.180.9
Glutamic acid Non-essential2.8214.4
Aspartic acid Non-essential1.547.8
Proline Non-essential0.743.8
Alanine Non-essential1.065.4
Serine Non-essential0.673.4
Tyrosine Non-essential0.572.9
Arginine Non-essential1.055.4
Cysteine Non-essential0.201.0
Glycine Non-essential0.924.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173850 (Lamb, Veal, and Game Products). Educational reference, not medical advice.