Veal, Australian, rib, rib roast, lean only, raw

raw · USDA SR Legacy, FDC ID 172478 (Lamb, Veal, and Game Products)

Protein /100 g21.7 g
Amino acid score135%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.738.0
Isoleucine Essential (BCAA)1.074.9
Valine Essential (BCAA)1.205.5
Lysine Essential1.798.2
Threonine Essential0.954.4
Phenylalanine Essential0.884.0
Methionine Essential0.512.3
Histidine Essential0.793.6
Tryptophan Essential0.221.0
Glutamic acid Non-essential3.4315.8
Aspartic acid Non-essential1.878.6
Proline Non-essential0.914.2
Alanine Non-essential1.295.9
Serine Non-essential0.813.7
Tyrosine Non-essential0.693.2
Arginine Non-essential1.285.9
Cysteine Non-essential0.241.1
Glycine Non-essential1.115.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172478 (Lamb, Veal, and Game Products). Educational reference, not medical advice.