Veal, composite of trimmed retail cuts, separable fat, raw

raw · USDA SR Legacy, FDC ID 175266 (Lamb, Veal, and Game Products)

Protein /100 g6.0 g
Amino acid score135%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.488.0
Isoleucine Essential (BCAA)0.304.9
Valine Essential (BCAA)0.335.5
Lysine Essential0.508.2
Threonine Essential0.264.4
Phenylalanine Essential0.244.0
Methionine Essential0.142.3
Histidine Essential0.223.6
Tryptophan Essential0.061.0
Glutamic acid Non-essential0.9515.8
Aspartic acid Non-essential0.528.6
Proline Non-essential0.254.2
Alanine Non-essential0.365.9
Serine Non-essential0.233.8
Tyrosine Non-essential0.193.2
Arginine Non-essential0.355.9
Cysteine Non-essential0.071.1
Glycine Non-essential0.315.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175266 (Lamb, Veal, and Game Products). Educational reference, not medical advice.