Veal, ground, raw

raw · USDA SR Legacy, FDC ID 175290 (Lamb, Veal, and Game Products)

Protein /100 g18.6 g
Amino acid score135%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.488.0
Isoleucine Essential (BCAA)0.924.9
Valine Essential (BCAA)1.035.5
Lysine Essential1.538.2
Threonine Essential0.814.4
Phenylalanine Essential0.754.0
Methionine Essential0.432.3
Histidine Essential0.673.6
Tryptophan Essential0.191.0
Glutamic acid Non-essential2.9415.8
Aspartic acid Non-essential1.608.6
Proline Non-essential0.784.2
Alanine Non-essential1.105.9
Serine Non-essential0.703.7
Tyrosine Non-essential0.593.2
Arginine Non-essential1.095.9
Cysteine Non-essential0.211.1
Glycine Non-essential0.955.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175290 (Lamb, Veal, and Game Products). Educational reference, not medical advice.