Veal, seam fat only, raw

raw · USDA SR Legacy, FDC ID 174884 (Lamb, Veal, and Game Products)

Protein /100 g12.5 g
Amino acid score135%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.008.0
Isoleucine Essential (BCAA)0.624.9
Valine Essential (BCAA)0.695.5
Lysine Essential1.038.2
Threonine Essential0.554.4
Phenylalanine Essential0.514.0
Methionine Essential0.292.3
Histidine Essential0.463.6
Tryptophan Essential0.131.0
Glutamic acid Non-essential1.9815.8
Aspartic acid Non-essential1.088.6
Proline Non-essential0.524.2
Alanine Non-essential0.745.9
Serine Non-essential0.473.7
Tyrosine Non-essential0.403.2
Arginine Non-essential0.745.9
Cysteine Non-essential0.141.1
Glycine Non-essential0.645.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174884 (Lamb, Veal, and Game Products). Educational reference, not medical advice.