cooked · USDA SR Legacy, FDC ID 174352 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.89 | 7.7 |
| Isoleucine Essential (BCAA) | 0.47 | 4.1 |
| Valine Essential (BCAA) | 0.55 | 4.8 |
| Lysine Essential | 0.71 | 6.2 |
| Threonine Essential | 0.57 | 4.9 |
| Phenylalanine Essential | 0.60 | 5.3 |
| Methionine Essential | 0.25 | 2.2 |
| Histidine Essential | 0.29 | 2.5 |
| Tryptophan Essential | 0.12 | 1.0 |
| Glutamic acid Non-essential | 1.37 | 12.0 |
| Aspartic acid Non-essential | 0.97 | 8.5 |
| Proline Non-essential | 0.47 | 4.1 |
| Alanine Non-essential | 0.59 | 5.1 |
| Serine Non-essential | 0.59 | 5.1 |
| Tyrosine Non-essential | 0.45 | 3.9 |
| Arginine Non-essential | 0.63 | 5.5 |
| Cysteine Non-essential | 0.12 | 1.0 |
| Glycine Non-essential | 0.50 | 4.4 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174352 (Lamb, Veal, and Game Products). Educational reference, not medical advice.