cooked · USDA SR Legacy, FDC ID 174353 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.12 | 7.7 |
| Isoleucine Essential (BCAA) | 0.59 | 4.1 |
| Valine Essential (BCAA) | 0.69 | 4.8 |
| Lysine Essential | 0.90 | 6.2 |
| Threonine Essential | 0.72 | 4.9 |
| Phenylalanine Essential | 0.76 | 5.3 |
| Methionine Essential | 0.32 | 2.2 |
| Histidine Essential | 0.36 | 2.5 |
| Tryptophan Essential | 0.14 | 1.0 |
| Glutamic acid Non-essential | 1.73 | 12.0 |
| Aspartic acid Non-essential | 1.23 | 8.5 |
| Proline Non-essential | 0.60 | 4.1 |
| Alanine Non-essential | 0.74 | 5.1 |
| Serine Non-essential | 0.74 | 5.1 |
| Tyrosine Non-essential | 0.56 | 3.9 |
| Arginine Non-essential | 0.79 | 5.5 |
| Cysteine Non-essential | 0.15 | 1.0 |
| Glycine Non-essential | 0.64 | 4.4 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174353 (Lamb, Veal, and Game Products). Educational reference, not medical advice.