cooked · USDA SR Legacy, FDC ID 172530 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.29 | 7.9 |
| Isoleucine Essential (BCAA) | 1.40 | 4.8 |
| Valine Essential (BCAA) | 1.52 | 5.2 |
| Lysine Essential | 2.51 | 8.6 |
| Threonine Essential | 1.29 | 4.4 |
| Phenylalanine Essential | 1.26 | 4.3 |
| Methionine Essential | 0.66 | 2.3 |
| Histidine Essential | 0.78 | 2.7 |
| Tryptophan Essential | 0.31 | 1.1 |
| Glutamic acid Non-essential | 4.20 | 14.4 |
| Aspartic acid Non-essential | 2.70 | 9.3 |
| Proline Non-essential | 1.35 | 4.6 |
| Alanine Non-essential | 1.81 | 6.2 |
| Serine Non-essential | 1.35 | 4.6 |
| Tyrosine Non-essential | 0.95 | 3.3 |
| Arginine Non-essential | 1.81 | 6.2 |
| Cysteine Non-essential | 0.31 | 1.1 |
| Glycine Non-essential | 1.59 | 5.5 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172530 (Lamb, Veal, and Game Products). Educational reference, not medical advice.