Veal, variety meats and by-products, heart, raw

raw · USDA SR Legacy, FDC ID 172529 (Lamb, Veal, and Game Products)

Protein /100 g17.2 g
Amino acid score133%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.357.9
Isoleucine Essential (BCAA)0.824.8
Valine Essential (BCAA)0.905.2
Lysine Essential1.488.6
Threonine Essential0.764.4
Phenylalanine Essential0.744.3
Methionine Essential0.392.3
Histidine Essential0.462.7
Tryptophan Essential0.181.1
Glutamic acid Non-essential2.4814.4
Aspartic acid Non-essential1.599.3
Proline Non-essential0.804.6
Alanine Non-essential1.076.2
Serine Non-essential0.804.6
Tyrosine Non-essential0.563.3
Arginine Non-essential1.076.2
Cysteine Non-essential0.181.1
Glycine Non-essential0.945.5
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172529 (Lamb, Veal, and Game Products). Educational reference, not medical advice.