Veal, variety meats and by-products, liver, raw

raw · USDA SR Legacy, FDC ID 172534 (Lamb, Veal, and Game Products)

Protein /100 g19.9 g
Amino acid score162%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.919.6
Isoleucine Essential (BCAA)0.974.9
Valine Essential (BCAA)1.276.4
Lysine Essential1.638.2
Threonine Essential0.874.4
Phenylalanine Essential1.095.5
Methionine Essential0.562.8
Histidine Essential0.633.2
Tryptophan Essential0.271.4
Glutamic acid Non-essential2.7413.8
Aspartic acid Non-essential2.0410.3
Proline Non-essential1.256.3
Alanine Non-essential1.366.8
Serine Non-essential0.984.9
Tyrosine Non-essential0.794.0
Arginine Non-essential1.407.0
Cysteine Non-essential0.371.9
Glycine Non-essential1.748.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172534 (Lamb, Veal, and Game Products). Educational reference, not medical advice.